Banana Fosters

I’m a sucker for bananas foster. Its ridiculously delish so I had to come up with my own healthy alternative to the dish. With only 1 tbsp of low fat butter, this is a serious winner. Definitely a crowd pleaser. 


three bananas, chopped into 1/2 inch rounds

3 tbsp of light agave nectar

1 tbsp of low fat butter or butter substitute

1 tsp of cinammon

1 tsp of rum

1 tbsp of orange juice


Melt the butter in a cast iron skillet over medium heat. Add the agave and allow it to melt completely (about 30 seconds).- Add the cinnamon, o.j., rum and stir.- Toss the bananas in and let them sit about 2 minutes on each side. – Serve immediately. (I put some reduced fat whipped cream on the side with a sprinkle of cinnamon and walnuts)- Enjoy!!!